The Sungarden Yogashala Sundsvall Åre Östersund
                 
Solgården Retreatcenter
Welcome

The Sungarden retreat center is open for weekend stays per our scheduled activities or for private groups with own teacher. The estate is privately owned by yogis and we welcome and cater for people who have an interest in their own personal development. This is not a SPA resort. The food is vegetarian and home cooked with fresh ingredients. The 4 bedrooms housing maximum 12 people have a basic standard. The bathrooms are shared in the corridor. The yoga and meditation rooms are for all to use. The library of books is for all too. The log cabin in the garden is there for anyone to enjoy an open fire. The grounds are open for all to walk, and there is a secluded riverside retreat cabin available to rent.

Map Ljungaverk, Sweden - click for zoomable mapThe Sungarden Retreat center is located in the quiet rural village Ljungaverk. Easy to get to by train, bus or car (E14). Nearest airport is Midlanda Sundsvall-Härnösand. Click here
for map.

Slideshow image
  Private retreat
  Calendar   Yinyoga at the Sungarden

For groups (6 to 12 people).

3 days/2 nights friday-sunday (max 12)
2 days/1 night saturday-sunday (max 12)
1 day saturday or sunday (max 12)

We will gladly arrange a weekend schedule with yoga/meditation/personal development according to your wishes. Groups with teacher are also most welcome - we will provide food, kitchen staff and someone to collect/drop off at station if required.

Send your inquiries to marie@thesungarden.com or phone: + 46(0)691 33100.

9-15 june 2008
Ashtanga yoga workshop
with Kevin Kimple
www.esoy.biz
7 days 3600Skr
3 day weekend 1800Skr
Food & lodging not included.


1-5 july 2008
Ashtanga yoga Healing Adjustments workshop part 1 with Manju Jois www.manjujois.com
Option 1. Healing Adjustments workshop includes morning Mysore practice + Pranayama, chanting and afternoon adjustment sessions. Focus on Primary series, strengthening handstands and deepening backbends. Part 1: 5500Skr (5100:- early bird before 1/4) read more here
Part 2 will be held 21-24 sep 2009 with a focus on introduction to Intermediate series.

Option 2. Morning Mysore practise + asana, pranayama, chanting only 3600Skr (early bird 3100:- before 1/4)
Food & lodging not included. Send your inquiries to
marie@thesungarden.com
or phone: + 46(0)691 33100.

Sundays starting 20 January 19.00-20.15 with Eva Jaktlund and Marie Nygren
6 weeks 570 Sek or 140 Sek drop in.

Contact Marie Nygren
tel: +46 (0)691 33100
info@thesungarden.com